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Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to tex's corned beef 'tator hash 🐮 recipe. To make tex's corned beef 'tator hash 🐮 you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Tex's Corned Beef 'Tator Hash 🐮:
- Use 3 of large potatoes (use a fluffy potato like Maris Piper).
- Prepare 200 grams (9 ounces) of tinned corned beef.
- Get 2 tbsp of oil for pan frying.
- Get 1 of large onion, sliced.
- Prepare 600 ml of hot water.
- Provide 1 1/2 tbsp of Worcestershire sauce.
- Provide 1-2 of beef OXO stock cubes.
- Provide of sea salt and freshly ground black pepper to season.
Instructions to make Tex's Corned Beef 'Tator Hash 🐮:
- Peel the potatoes and start frying your onions on a medium-low heat in a stockpot. After 3-4 minutes, slice off the fat from the corned beef and stir in to the pan with the onions until it melts. Cook until the onions begin to brown, without being too soft. Tip: corned beef is much easier to slice when it's been kept in the fridge.
- Cube the potatoes to about ½ to ¾ of an inch, chop the remaining corned beef and add to the pan. Add the hot water. There's plenty of flavour in the skins, so try tying in a muslin pouch, or a ladies hairnet and adding to the pan.
- Bring to the boil then add the Worcestershire sauce and crumble in the stock cubes. Stir well and cook, uncovered, on a rolling boil for 10 minutes stirring occasionally.
- Season and stir well (remove the potato skins if using). Taste and if you want a little extra savoury flavour, add another OXO Cube and a splash of Worcestershire. Reduce, uncovered, on a medium-low heat, for 10-15 minutes, stirring occasionally.
- When the hash is thick with a little gravy. Remove from the heat and leave to cool, uncovered, and thicken a little more. Reheat when ready to serve in.
- Serve with brown sauce, pickled red cabbage, pickled beetroot, cream crackers, or crusty bread.
- Leftovers can be frozen easily in a food container and heated at a later date. This also makes a great pie filling. Simply put in a pie dish, cover with a shortcrust pastry, brush with egg wash, and cook until the pastry is golden brown....
- ...see recipe in my profile (Tex's Meat and 'Tator Pie).
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