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Before you jump to Bitter Gourd Chips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to bitter gourd chips recipe. You can have bitter gourd chips using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Bitter Gourd Chips:
- Use 4 of Medium sized Bitter Gourd.
- Take 2 tsp of curd.
- Take 3 tsp of corn flour.
- You need 1 tsp of rice flour.
- Prepare 1 tsp of Besan /gram flour.
- Prepare to taste of Salt and red chilli powder.
- Provide As needed of Oil for frying.
- Prepare 1/2 tsp of turmeric powder.
- Use 1 tsp of Ginger garlic paste.
Steps to make Bitter Gourd Chips:
- Cut the bitter gourd into thinly sliced pieces and remove the center seed part. Add half tsp salt in 2.5 cup of water and soak the bitter gourd in it for 15 minutes and later drain the bitter gourd from the water..
- Add curd, chilli powder, turmeric powder, ginger garlic paste, rice flour, besan flour, and cornflour and mix it once add the bitter gourd and mix it well by adding little bit water.
- Add curry leaves in it and let it rest for minimum 30 minutes..
- Heat oil in a Kadai, add the bitter gourd in it and fry it once it turns brown in colour.strain the excess oil and serve it hot with curd rice, sambar rice or rasam rice.you can eat it as evening snacks as well..
Sprinkle few drops of water so that the masala coats all the pieces well. To prepare homemade crispy Bitter-gourd chips is a tasty process & good choice for those who don't like bitter gourd. Most of us avoid this healthy vegetable coz of its bitterness. Bitter gourd is also known as bitter melon, Karela, or Balsam Pear. The melon has an extremely Bitter melon is commonly added to stir-fry, or may be enjoyed stuffed or we can make simple chips!
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