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Before you jump to Aloo ka zarda recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a great protein source.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to aloo ka zarda recipe. You can cook aloo ka zarda using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Aloo ka zarda:
- Prepare Half of kg aloo kadu kash.
- Prepare 1 cup of cheni.
- Take 1/2 tsp of zarda colour.
- Prepare 3 of elachi.
- Prepare 2 of long.
- Provide half of cup oil.
- Take 2 tbsp of mewa 2 tbsp narial gari.
- Get 1 of /4 cup marba.
Instructions to make Aloo ka zarda:
- Aloo ki skin utar ke pani mein kadu kash kar lein or pately me pani dal ke rkhy 2 kg pani liya ma ny.
- Jab ubal aya to aloo daly or zarda colour dal ke ak ubal ay to nkal lein tokri me.
- Or pately me oil daly elachi or long dal ke aloo dal dein thora bhon ke cheni shamil kar dein.
- Jab cheni ka pani khusk ho jay to sary mewy dal dein or 5 mint ke lye dam lagadein or baad me gram gram serve karain.
Home> Eggs Recipes> ANDAY AUR ALOO KA KORMA. The Aloo Capsicum Sabzi Recipe, is a delicious and simple and lip smacking recipe that you can make for a quick weeknight dinner or pack into a lunch box. The flavors of roasted capsicum along with. Aloo paratha is a dish wish a universal appeal! North Indians like to have Punjabi Aloo Paratha any time of the day, for breakfast, lunch or dinner.
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